A lumpy 10 mile circuit on unclassified roads.
| Dist | Point |
| 0.0 | 1 Start |
| 1.8 | 2 |
| 5.0 | 3 Hall |
| 7.0 | 4 Lane |
| 10.0 | 5 Finish |
|
|
START (OS Landranger Series Sheet 89 Grid Ref NY173305) at the corner of the east entrance
in to the Wheatsheaf Inn rear car park. Proceed east until left turn approximately
200 yards west of Dubwath. Turn left and head north along unclassified road to second turning
on left (1.8 miles). Turn left and follow this road in to Cockermouth. In Cockermouth take first
left turn on to Beech Lane (7 miles). Proceed along lane until end where turn left to rejoin
Embleton Road. Follow Embleton road back to FINISH at Wheatsheaf Inn (10 miles) (NY173305).
The HQ is in front of and behind the Wheatsheaf Inn, Embleton.
